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headaches....thinking too much?

Posted on Feb 2nd, 2009 by Lynn : nature lover Lynn
Have you ever noticed that when your mind dwells so intensly on something you develope a headache?  I sit here tonight with excrutiating pains in my head because my anxious mind is going over the past 28 years of my life.  My OCD is driving me insane tonight.  I try to take my thoughts to my happy place but I seem to keep returning to the past.  My memories are kind of like pictures flashing before my eyes.  They are good memories though, but still the headache is intense.  Does anyone ever get such a bad headache when they focus so hard on something with their mind?  Why does this occur even though I am not upset or stressed out in a bad way?  Any advice?
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Tagged with: mind, memories